MENTAL HEALTH INFORMATION
Connecting you to Mental Health Information
INFORMATION HANDOUTS
Handouts to download
GENERATION NEXT
Generation Next provides education and information about the prevention and management of mental illness in young people to professionals, young people, their families and carers, and the wider community.Â
Generation Next have a podcast and Youtube channel that discuss relevant mental health issues faced by young people.
BITE BACK
Bite Back provides young people with an interactive platform to learn how to increase levels of wellbeing, deal with stress and harness their strengths. Middle School and Senior School students can sign up for free and complete the program at their own pace in a 6 week mental fitness challenge.
BEYOND NOW
Beyond Now Suicide Safety Plan is a free app that has been designed so that you can create a safety plan to help you cope when you're feeling unsafe or suicidal. Follow the step by step instructions and safely store your emergency contacts.
CALM HARM
Calm Harm is a free app that provides tasks that help you resist or manage the urge to self harm. You can add your own tasks too and it's completely private and password protected.